In History, we analyse your relationship to your weight since childhood. Depending on whether or not you have followed many diets in the past, our approach will differ, to guarantee that you achieve your dream weight.
When did you start gaining weight?
Have you already tried other weight loss methods?
What is the principal cause of your being overweight?
How do you eat? What do you like? Do you snack? Your habits determine your weight, your strengths, and your weaknesses. They also help us adapt the program to your preferences so that you can achieve the success you deserve!
What are your eating habits?
How much water do you drink every day?
What is your stress level?
Which is your daily level of activity and exercise?
Is your level of Motivation very high? Moderate? Weak? In any case, understanding why you want to lose weight will enable us to support you in the best way possible, so that we can guarantee you optimal results!
Why do you want to lose weight?
What is your main goal?
Do you feel that a coach help you lose weight permanently?